Description
Need a challenge? Try
the mini-bar! This shorter, lighter bar
adds a unique dimension to Pilates routines, increasing the weight of the limbs
to force the abdominal muscles to work even harder! At the same time, it makes certain exercises
(like the roll up) easier for individuals with tight lower backs. Incorporating the Mini Body Bar is a great
way to fuse more upper body toning into your Pilates routine.