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Fit and Fluid
Our Price: $5.95
A 56 minute, briskly paced intermediate workout on the reformer
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Fitness and Cross Training Workout on the Reformer
Our Price: $5.95
A 60 minute, intermediate workout that cuts out the fancy stuff while delivering a fabulous workout
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Foam Roller Intensive Core Workout!
Our Price: $5.95
An intense, 40 minute intermediate advanced workout on the fabulous foam roller
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Get on the Ball!
Our Price: $5.95
This mat based workout uses the stability ball to intensify traditional mat exercises and deliver a full body workout that improves balance, tones the abdominal muscles and energizes the body.
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Get on the Ball! 2
Our Price: $5.95
Further strengthen your core in this 35 minute Intermediate workout, the 2nd in the Get on the Ball! Series.
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Get on the Ball! 3
Our Price: $5.95
Challenge your core strength and stability with the 3rd workout in the Get on the Ball! Series
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Getting Buff on the Ball with Holly Holland
Our Price: $5.95
A 40 minute, intermediate level invigorating workout led by Holly Holland
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Intensify and Invigorate! Cadillac Workout
Our Price: $5.95
A 47 minute, advanced intermediate workout to give you a cardio workout while toning and strengthening
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Lean Legs and Butt
Our Price: $2.95
Only 12 minutes are needed tone your legs and firm up your backside in this Advanced Beginning workout
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Lithe and Lean! Cadillac Workout
Our Price: $5.95
An advanced beginning, 40 minute workout to create a sleek and toned body
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