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Get on the Ball!
Our Price: $5.95
This mat based workout uses the stability ball to intensify traditional mat exercises and deliver a full body workout that improves balance, tones the abdominal muscles and energizes the body.
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Get on the Ball! 2
Our Price: $5.95
Further strengthen your core in this 35 minute Intermediate workout, the 2nd in the Get on the Ball! Series.
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Get on the Ball! 3
Our Price: $5.95
Challenge your core strength and stability with the 3rd workout in the Get on the Ball! Series
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Getting Buff on the Ball with Holly Holland
Our Price: $5.95
A 40 minute, intermediate level invigorating workout led by Holly Holland
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Pilates Core Blast on the Ball
Our Price: $5.95
15 minute Intermediate-Advanced workout featuring core strengthening moves on the stability ball
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