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All Populations Reformer l Manual
Our Price: $45.00
Learn the essential mechanics of the reformer as well as the exercises to enable you to gain the strength, flexibility, balance and coordination to progress from beginner to seasoned pro! This manual covers Tiers 1-3 of the Reformer Repertoire, a total of 134 exercises.
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All Populations Reformer l Manual -- DIGITAL VERSION
Our Price: $45.00
In this manual, Tiers 1-3 of the PAI Pilates Reformer curriculum are covered, with detailed descriptions and accompanying illustrations.
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All Populations Reformer ll Manual
Our Price: $30.00
Amaze yourself with the strength you’ll develop with the exercises covered in this manual. Reformer Progressions/Challenge covers Tiers 4 and 5 of the Reformer Repertoire, a total of 67 exercises. The exercises challenge the body as a unit and integrate complex stabilization with strength building exercises.
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All Populations Reformer ll Manual -- DIGITAL VERSION
Our Price: $30.00
In this manual, Tiers 4-5 of the PAI Pilates Reformer curriculum are covered, with detailed descriptions and accompanying illustrations.
More Information...