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All Populations Mat l Manual
Our Price: $30.00
Learn to balance the spinal movements in your classes and make your chiropractor smile!! This manual covers the first three Tiers of the Mat Repertoire, a total of 68 exercises, balancing the body in all planes of movement. Use of stretch bands, Pilates Rings and a foam cushion for support are outlined throughout the manual, making it perfect for all populations and body types.
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All Populations Mat l Manual -- DIGITAL VERSION
Our Price: $30.00
In this manual, Tiers 1-3 of the Mat Pilates curriculum are covered, with detailed descriptions and accompanying illustrations.
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All Populations Mat ll Manual
Our Price: $18.50
Take your Pilates practice to the next level with this manual!! As with the All Populations Mat Manual, movement is emphasized in all planes of motion. This manual covers Tiers 4 and 5 of the Mat Repertoire, a total of 20 exercises.
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All Populations Mat ll Manual -- DIGITAL VERSION
Our Price: $20.00
In this manual, Tiers 4-5 of the Mat Pilates curriculum are covered, with detailed descriptions and accompanying illustrations.
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