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Pilates Magic on the Mat by Holly Holland
Our Price: $5.95
A 53 minute, intermediate full body workout to sculpt and strengthen the whole body
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Pilates Sculpt with the Small Ball
Our Price: $3.95
A 17 minute Intermediate workout to kick up some intensity with the small ball
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Pilates Suspension and Ring Training Fierce Fundamentals
Our Price: $3.95
A 22 minute, intense 22 minute workout of fundamental suspension exercises in a core strengthening flow
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Pilates Suspension and Ring Training Fundamentals and Flow 1
Our Price: $4.95
A 33 minute workout of the fundamental supine, side-lying and prone series for double suspension exercise.
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Pilates Suspension and Ring Training Fundamentals and Flow 2
Our Price: $3.95
A 21 minute Advanced Beginning workout of standing exercises in the Fundamentals & Flow curriculum
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Pilates Suspension and Ring Training Fundamentals and Flow 3
Our Price: $3.95
An 18 minute, intermediate workout of Pilates based exercises performed on double suspension apparatus
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Pink Ribbon Pilates
Our Price: $5.95
A gentle 40 minute restorative workout for those recovering from surgery.
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Post Workout Stretch Sequence
Our Price: $2.95
A 14 minute easy, fluid stretching sequence
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Power & Precision 1: 30 minutes
Our Price: $4.95
An intermediate, 30 minute workout to increase your Pilates prowess.
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Power & Precision 2: 45 minutes
Our Price: $5.95
Hone your Pilates skills with this 45 minute Intermediate level workout!
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