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Mat Workout Builder: Legs & Butt A
Our Price: $5.95
Start your workout with this 11 minute leg and butt series to warm up the body
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Mat Workout for the Pelvic Floor
Our Price: $2.95
This 18 minute accessible workout for the pelvic floor will deliver flat abs and increased core strength
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Meet Your Core
Our Price: $5.95
An intermediate, 43 minute workout with Pilates exercises on the amazing BoSU!
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Melt the Muffin Top
Our Price: $5.95
An intermediate, fat-burning workout to tone the abs and back while melting away the excess!
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Morning Core Workout
Our Price: $5.95
An intermediate workout to awaken the abs and core and get them going for the day.
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Morning Low Back Care Workout
Our Price: $3.95
A gentle, 15 minute beginning level workout to take care of the spine and ease into the day.
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Morning Low Back Care Workout 2
Our Price: $2.95
Take care of your back for the day in 10 minutes!
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Morning Posture Prep
Our Price: $2.95
A 10 minute beginning level workout to activate your core and shoulders muscles
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My First Pilates Workout
Our Price: $5.95
A great foundation to begin your Pilates practice or a fabulous way to brush up on the basics.
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My First Pilates Workout ll
Our Price: $5.95
A beginning level, 22 minute workout that focuses on proper form and technique
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