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Body Bar Workout for the Pelvic Floor
Our Price: $2.95
A follow-up workout to the Mat workout for the pelvic floor, increasing the intensity
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BoSu Workout for the Pelvic Floor
Our Price: $2.95
A 14 minute workout to train the pelvic floor to stay connected through movements requiring more coordination
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Bride to Be Workout
Our Price: $5.95
A full length invigorating workout for brides to be or brides at heart!
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Burn That Muffin Top or Lose That Spare Tire Workout
Our Price: $3.95
A 20 minute, intermediate level Pilates workout to trim your middle
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Cadillac Core Stretch Workout
Our Price: $4.95
In this 30 minute, intermediate workout, you'll experience the stretching and strengthening benefits of the Cadillac
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Cadillac for Flat Abs and Lean Limbs
Our Price: $4.95
An Advanced-Beginning, 30 minute workout with equal emphasis on strengthening and stretching
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Cardio CoreAlign Workout
Our Price: $5.95
Experience the benefits of cardio AND posture conditioning all in one workout
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CARDIOLATES Reformer Jumpboard Workout 1
Our Price: $5.95
Experience the jumpboard the CARDIOLATES way in this advanced beggining, 49 minute workout
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CARDIOLATES(r) Barre Workout for a Dancer's Body
Our Price: $5.95
A fusion of traditional ballet barre moves and popular moves of current barre fads
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CARDIOLATES® Level 5 Workout
Our Price: $5.95
In response to popular demand, we created a challenging CARDIOLATES(r) to challenge endurance.
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