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Strength and Challenge 3
Our Price: $4.95
An Advanced 30 minute workout of Pilates exercises at an invigorating pace.
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Strength and Stability Chair Workout
Our Price: $5.95
A full-length advanced beginning, total body workout on the Chair
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Strengthen and Define: Adv Reformer
Our Price: $5.95
Experience over one hour of advanced reformer moves... a perfect blend of toning and strengthening
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Strengthen,Sculpt and Stretch I
Our Price: $5.95
An accessible, 51 minute intermediate workout to take advantage of the attributes of the stretch band
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Stretch and Strengthen with the Stretch Band
Our Price: $5.95
A 51 minute intermediate-advanced workout full of amazing stretch band exercises
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Stretch Band Workout for a Dancer's Body
Our Price: $5.95
An advanced intermediate, well-balanced and rejuvenating workout focusing on the graceful combination of strength and flexibility.
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Strong, Svelte & Savvy: Arms and Core!
Our Price: $3.95
An advanced (albeit 14 minute) series of exercises, including the core challenge!
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Strong, Svelte & Savvy: Back and Butt Toning
Our Price: $3.95
Look better in those jeans or in that bikini with this 18 minute, intermediate workout!
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Strong, Svelte & Savvy: Flat Abs in 15!
Our Price: $5.95
There is no excuse to ignore your abs with this 15 minute Advanced Beginning workout
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Strong, Svelte & Savvy: Legs and Butt!
Our Price: $5.95
A 25 minute workout to slenderize the legs and lift the butt in no time!
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