Current BASIC members as well as new members alike can enjoy…


NOTE!  After the two week free trial, you will automatically become a DELUXE MONTHLY @ $9.99/month, with the option to upgrade to become a PREMIER or ULTIMATE member! BUT, if UPW is not for you, then you can cancel your account simply and easily.  Your account will adjust to reflect BASIC membership, and you'll still have access to a select number of streaming videos.


Read more about Getting Started with UPW to learn more about the features!


Read what some of our happy members are saying...


“THANK YOU, soooo much for this site.  I absolutely love it!  It is truly a gift.  Just had to let you know!”

-Deb, Florida


“I just wanted to say THANK YOU for! I have three young children and I live in Kuwait, it's not easy to get good pilates instruction here or find the time to go to the gym. Thanks to your website I get great workouts at home and always with those helpful reminders that I would get with a personal session, like..."relax your shoulders", "don't let the ribs pop" and the endless inhale/exhale cues. I no longer have to sacrifice for fitness....THANK YOU!”

-Julie, Kuwait

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