At
Pilates on Fifth, our fabulous instructors know just how to keep classes fun, interesting, and effective, and now we're delivering the essence of
Pilates on Fifth straight to your home computer with a full line of
Pilates DVDs... all available online at
www.ultimatepilatesworkouts.com! Whether you do
Pilates mat DVD's,
Pilates Reformer DVD's or
Pilates Chair DVD's, you can be sure that your Pilates workout will engage your mind and your sense of fun, as well as the deep, core muscles of your body. One of the ways our instructors keep their mat classes interesting is the use of small equipment and props.
Props, such as
stability balls,
elastic bands, foam rollers, and arc barrels, improve our classes in a number of ways. First, small pieces of equipment help "level the playing field." Advanced students will find that props like
stability balls help keep their Pilates classes challenging. New students will find that props improve their understanding of the exercises. For instance, using a stability ball can help a client "find" the right muscles to use. Using equipment helps "fire your muscles" in exactly the right spot. Props are essential to Pilates workouts of all levels! Pilates for seniors, athletes, dancers, pregnant women, clients recovering from injuries, and the everyday Pilates enthusiast alike! That's why we've integrated Pilates props into
Ultimate Pilates Workouts! We've designed
full-length Pilates DVD's specific to each prop
for a number of different conditions. Choose from
Pilates DVD's custom designed for the ultimate
Pilates Stretch Band,
Pilates Stability Ball,
Pilates Small Ball,
Pilates Magic Circle,
BOSU and
Mini Body Bar workout! You'll never get tired of
Ultimate Pilates Workouts with the variety of
Pilates Stretch Band DVD's,
Pilates Stability Ball DVDs, etc, etc, to choose from!
Firing your muscles correctly empowers you to do the exercises correctly. Our instructors are sticklers for good technique; the better your technique, the better your results will be. When you enjoy a
Mat Pilates Plus class in our sun-filled penthouse studio in New York City, you will improve everything from your flexibility to your balance to your core strength. You'll even improve your bone density. Pilates aids in the process of improving a number of different health conditions. At
Pilates on Fifth, we advocate
Pro-Health Pilates! Our
Pro-Health Pilates program incorporates custom Pilates instruction for Breast Cancer Survivors with our
Pink Ribbon Pilates and heart health with our
CARDIOLATES® just to name a few! Our instructors are well equipped to design workouts specific to clients with osteoporosis, spinal conditions, hip/knee replacements, abdominal surgeries, torn rotator cuffs, and neck injuries. We strongly believe in Pilates for bettering the health of its followers.
Ultimate Pilates Workouts offers a fabulous collection of DVD's specific to special populations and injuries. Enjoy
Pilates for Lower Back Care DVD's,
Pink Ribbon Pilates DVD's, Pre-Natal Pilates DVD's and more from the convenience of your own home!
We look forward to bringing quality Pilates workouts to the convenience of your own home! Visit
www.ultimatepilatesworkouts.com to browse through our extensive and inexpensive Pilates DVD library today!