Reformer Workouts

Reformer Core Stretch

If you want to challenge your core and increase flexibility, then this workout is for you! This 45 minute workout tones all the muscles of the body and will leave you feeling strong, long and lengthened, as only a Pilates reformer workout can. 

$5.95


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Dancers Reformer Workout

It doesn't matter if you're not a dancer!  You too can move fluidly through this workout, sculpting longer looking, leaner muscles with some new exercises and variations of some favorites.  Special emphasis is given to the leg, core and postural muscles.

$5.95


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Reformer Set Up and Safety Video

Learn your way around the reformer for maximum workout effectiveness and safety.

$0.00


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