Welcome to Ultimate Pilates Workouts!




Ultimate Pilates Exercises and Workout Program


Welcome to UltimatePilatesWorkouts.com (UPW), the premier source of Pilates workouts for anyone, anywhere at anytime! UPW offers over 200 online instructional Pilates workout DVDs, along with podcasts, customizable workout features, an online Pilates equipment store, and more. UPW offers Pilates online workouts suitable for everyone- from beginners to advanced Pilates enthusiast to soon-to-be Pilates instructors.  Whether your goal is sculpted arms, super flat abs, stronger core, exercise variety, weight loss or simple get into the best shape of your life, you can achieve it through Pilates! 

UPW founders, Katherine and Kimberly Corp, are internationally recognized Pilates experts and currently own Pilates on Fifth in Manhattan. As former Radio City Rockettes, they understand first-hand the numerous benefits of Pilates exercises to the mind, body, and soul.  Katherine and Kimberly have appeared on The Martha Stewart Show, Anderson Cooper Live, and The View, among others; and their work has appeared in Good Housekeeping, HuffPost, Pilates Digest, Livestrong.com, and Women’s Fitness, among others. The twin sisters also developed CARDIOLATES®, a popular and revolutionary fat-burning workout that has people literally has people jumping up and down! Almost every online Pilates DVD in UltimatePilatesWorkouts.com’s extensive Pilates workout library is taught by Katherine and Kimberly, who will show you the proper technique and form for Pilates exercises to ensure you receive a safe and effective Pilates workout with maximum benefit. 


 “In 10 sessions you will feel the difference,

in 20 sessions you will see the difference, 

and in 30 you will have a new body.”

Joseph Pilates




Benefits of Pilates



  • Increased Energy

  • Better Posture

  • A Stronger Core

  • A Flatter Tummy

  • Stronger Abdominal Muscles

  • Less Back Pain

  • More Sculpted Arms

  • Increased Flexibility

  • More Toned Legs

  • Better Balance

  • Better Body Control

  • Greater Strength

  • A Firmer Butt

  • Healthier Lifestyle

  • Longer, Leaner Musculature

  • Heightened Body Awareness

  • Healthier Spine

  • Better Body Alignment

  • Improved Range of Motion

  • A Stronger Back

  • Improved Joint Health and Mobility

  • Improved Coordination


Pilates Workouts on DVD


Mat Pilates exercises and Pilates with small props are excellent for both sport and fitness cross training as well as overall body conditioning regardless of age or fitness level.  UltimatePilatesWorkouts.com offers a Pilates DVD a full library of mat Pilates workouts and Pilates online training on the Pilates Reformer, Cadillac, Arc Barrel and more.  For those who want to delve more deeply into their Pilates training and perfect Pilates exercises, Pilates education videos have been made for every Pilates exercise.

Our Pilates Online library of Pilates DVD 's, feature at least one Pilates workout on each of the following:


Workouts are as short as ten minutes or as long as an hour so that you can pick the workout that fits your lifestyle perfectly.  You’ll also find workouts focused around specific body parts so that you can vary your workouts during the week, or combine a few for a longer workout!

Questions? Concerns? Comments? Requests? We’re happy to hear from you! Please email ultimatepilatesworkouts@pilatesonfifth.com with any issues or questions and someone will get back to you as soon as possible!


UltimatePilatesWorkouts.com is a Pilates online fitness company.  Our main offerings include:  Pilates DVDs, Pilates training, Cardio Pilates, and Pilates for Beginner Videos.


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